energy up, writing down

6:01 AM // Day 6 

Meditation Time: 49min. 

  My body is beginning to wake up before 6am now, even if I sleep through my alarm. It feels more normal. Less thinking. Even in meditation the thinking is less pronounced, still there - yes, but more out of focus - less in my face. 

  Observation: My energy is rising and generally I've been more productive, I rest more completely when I do rest and I haven't been panic napping. Panic napping? Yeah... I don't really feel like talking about it right now. I don't really feel like writing either.



Rewind to Day 5
Fast Forward to Day 7
  

dreamitation

5:37 AM // Day 3

Meditation Time: 50 min.

  I'm exhausted. 5 hours of sleep is not enough rest for this waking up routine, sitting in a sacred way routine, packing daughter lunch and getting her off to school all before 7:30am routine. Hey! It's Friday the 13th!! Must be lucky!! So tonight I'll be canceling all social engagements and going to bed at 10pm. Why am I telling you all this? 

*What a truly strange drawing akka, oh well.

  I sat for  a little longer this morning, but tipped over 30 minutes in - landing in a little lumpy pile like a half beaten egg. It felt good. It helped me let go... I saw some swirly lights then drifted into a dreamitation, (1/2 dreaming 1/2 meditating) not sure if you can find that word in the meditation text book, I'm also not sure that it wasn't just a full on dream state (I would like to think I was semi-conscious for). Doesn't matter. I liked it. Plus it makes me feel like a sweet lil' baby swaddled up like I used to be. Like we all used to be. 

How are you celebrating Friday the 13th? 

Rewind to Day 2
Fast Forward to Day 4