Monday, January 16, 2012

energy up, writing down

6:01 AM // Day 6 
Meditation Time: 49min. 

  My body is beginning to wake up before 6am now, even if I sleep through my alarm. It feels more normal. Less thinking. Even in meditation the thinking is less pronounced, still there - yes, but more out of focus - less in my face. 

  Observation: My energy is rising and generally I've been more productive, I rest more completely when I do rest and I haven't been panic napping. Panic napping? Yeah... I don't really feel like talking about it right now. I don't really feel like writing either.



Rewind to Day 5
Fast Forward to Day 7
  

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