Days 16 - 21
Meditation Times: I don't know
Days when candles appear are days when I DID meditate, but either didn't feel like writing about it, went on holiday, or just plain didn't have time. I forgive & accept myself. Namaste.
Rewind to Day 15
Fast Forward to Day 22
Showing posts with label Space. Show all posts
Showing posts with label Space. Show all posts
Tuesday, January 31, 2012
pause
Labels:
Empty,
Meditation Yes Writing No,
Nothing,
Pause For Me,
Space
Sunday, January 22, 2012
did meditation clean my room?
6:16 AM // Day 12
Meditation Time: 28min.
SOMETHING PROFOUND HAPPENED
(please read yesterdays post, then read this one all the way to the bottom)
*Sharing snippets of my daily life is relevant to this meditation experiment; I want to break stagnant sludgy patterns that keep me from living my best, most complete, fullest honey dripping, bliss chasing, crowd rousing, dance happy life.......SO.
So if I notice my life changing during the course of this daily meditation ritual/experiment of waking up at absurd hours, sitting up straight with my eyes closed and breathing in funny ways, then I'm going to make note of it.
I took nearly EVERYTHING out of my room... peeled my 12-year-old daughter off the computer so we could take nearly everything out of her room too! All day was spent shoving furniture around, emptying book shelves, dusting everywhere, sweeping, folding, rethinking and reawakening our personal space.
Late last night as I was pulling back together the sweet details of my surroundings... I paused. My heart was tingling, my eyes were smiling, I was experiencing a state of expansion like I remember when I was 18 and life was before me and I was painting it the way I wanted and having hope. Making space for myself to function correctly is a reclamation of hope.
Life isn't out of our power. We shape it all the time by what we do, or don't do. When our heart breaks it's easy to give up pieces of the hope we are born with. When it breaks repeatedly, we give up more pieces. We give up lots of things. But I think hope might be the most dangerous.
Is it too early to say meditation is helping me recollect the pieces? Is it meditation? Or is it my commitment to meditation? Offering time to myself everyday; could it be causing me to care more? Could it be causing me to become more aware of that which blocks me from caring more?
hmn...
Labels:
30 minutes,
Cleaning Up,
Clutter,
How I Love Myself,
Intentional Loving,
Meditation,
Miracles,
Profound,
Space,
Tantrum,
Wondering
Saturday, January 21, 2012
storm
Mid-Morning // Day 11
Meditation Time: Not Long Enough (10 or 12 minutes)
The weather people predicted a storm in Southern California and they sure did get one!! I was raging since first light and I think there may have been a little rain too...
Pissed at the weather - not because there was some, but because there wasn't enough. Then my space was driving me crazy - particularly everything, but most particularly my meditation/writing/sleeping space. Overwhelmed completely by my "stuff." (I mean that figuratively and literally of course). Feelings like - I CAN'T DO IT ALL and I HAVE TO DO IT ALL!! Feeling trapped by too much coming at me, even though lots of it has to do with my dreams coming true. Tired of moving things around to make them temporarily feel fixed - I WANT AN ENTIRE OVERHAUL, INSIDE OUT, UPSIDE DOWN, CLEAN IT UP, MOVE IT OUT, MAKE IT WORK - DAY OF RECKONING!
But not until after I have a cry in my robe on the kitchen floor...
![]() | |
| Me in my robe crying on the kitchen floor. |
To be continued...
Rewind to Day 10
Fast Forward to Day 12
Labels:
Am I a Weirdo,
Clutter,
Exhausted,
I Can,
I Can't,
Intentional Loving,
Meditation,
Miracles,
NEED,
Space,
Storm
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